Mustard is rich in hydrocarbons, vitamins A, B and C. Moreover, it also contains minerals such as calcium, iron and phosphorus. It positively affects muscle pain, fever or rheumatism, and it also provides you with a pleasantly warm feeling. It is an excellent addition to mixed salads and dishes. You can use it wherever you appreciate its typical pungent taste.
Lutein is a xanthophyll colourant belonging to the carotenoids that is produced by plants. Among other things, lutein protects against cataracts and other eye diseases.
Vitamin E serves as an essential antioxidant, helps to slow down ageing, and has been proven to prevent cancer.
Vitamin C is essential for health as it reduces bleeding, improves the quality of teeth and bones, stimulates white blood cells production, and acts as an antioxidant.
Beta-carotene has potent antioxidant effects, reduces the risk of cancer, and increases the overall ability of the human body to defend itself.
Vitamin K is essential for proper blood clotting and also plays a vital role in the process of bone mineralisation and cell growth.