Like regular radish, red radish has a very distinctive taste, contains many vitamins and minerals, and has significant antiseptic properties. It facilitates digestion and the overall immune system. Compared to smaller microgreen species, radish has a significantly more abundant growth. Red radish is suitable for colourful decoration of dishes, and its taste is very similar to regular radish.
Lutein is a xanthophyll colourant belonging to the carotenoids that is produced by plants. Among other things, lutein protects against cataracts and other eye diseases.
Vitamin E serves as an essential antioxidant, helps to slow down ageing, and has been proven to prevent cancer.
Vitamin C is essential for health as it reduces bleeding, improves the quality of teeth and bones, stimulates white blood cells production, and acts as an antioxidant.
Beta-carotene has potent antioxidant effects, reduces the risk of cancer, and increases the overall ability of the human body to defend itself.
Vitamin K is essential for proper blood clotting and also plays a vital role in the process of bone mineralisation and cell growth.